Top 6 Things You Should Do To Achieve Healthier Living

Maintaining good health is the key to longevity and the key to keeping suffering at bay. Bad lifestyle habits have led many people to diseases and health problems, some of which can be fatal. A few changes in the way you live your life can bring plenty of positive changes to your life and achieve healthier better living. Below are some of the changes or things you can do to start living a healthier life.

1.  Know your health status

A medical checkup is an important start because this way you can have any existing health issues taken care of and have other potential risks minimized and kept at bay. It will become easier for you to make improvements when you already know the current health condition.

2.  Keep your weight at healthy levels

Your height and age can be used to calculate the right weight range for you. A BMI calculator is usually used to make the calculations so that you know what your ideal weight should be. Important to remember is that being overweight leads to serious health problems, including heart disease and type 2 diabetes among others. In case you find that you are overweight, find a weight loss program that is suitable enough so you can shed the extra pounds to your ideal weight. Then you should adopt good eating habits to maintain the ideal weight for improved health.

3.  Cut your alcohol intake or abstain completely

Excessive drinking deteriorates life and can actually put you at risk of stroke and other health risks such as liver complications, heart attacks and even cancers. It is important to minimize your intakes and seek professional help if you feel addicted to alcohol

4.  Exercise on a regular basis

Most people think that exercises are only for those who want to lose weight. However, regular exercises are very important in promoting good health. When you remain active, you reduce risks of chronic diseases and enjoy the added benefits of a toned fit physique. There are so many exercises you can easily do without even having to go to the gym. Activities such as jogging, brisk walking, running and swimming also make very good exercises. Find what excites you most and create an exercise regime you can stick to.

5. Cut your fat and salt intakes

Too much salt and fat in your diet has been found to be a contributing factor to chronic illnesses such as diabetes, joint problems, heart disease and obesity as well as high blood pressure and others. When you reduce your intakes to healthy levels, you will greatly reduce your risks of such diseases. Choose cooking fat that is low in cholesterol or has no cholesterol at all and avoid eating uncooked salt.

6.  Eat more fruits and vegetables

They are rich in minerals and nutrients that are important in promoting good health. The secret is to take well balanced meals with a large portion being made up of vegetables. You can then snack on healthy fruits throughout the day compared to processed snacks.

To improve your health, you can also choose high quality natural supplements that are rich in vitamins.

About the author:
At Purely our mission is simple: to introduce the best essential oils to the world in a way that is accessible and easy-to-use. Discover the Purely difference and join us in changing the world.

Improve Hair And Scalp Health Using This Homemade Lavender Rosemary Shampoo

Beauty products are ever on the increase probably because of the demand. But commercially made products, mostly rely on synthetic ingredients some of which may have negative effects on the skin. Whatever your skin type, you need to be careful with the products you select but more so important if you have sensitive skin. Whether you are getting products for your face, nails, feet or even the hair, you should choose those with more natural ingredients or those that are purely 100% natural.

Pure essential oils are some of the best ingredients you can find and easily use to make your own products at home that are safe and effective. If you have been in search for a shampoo that is good for the hair and the scalp, this lavender and rosemary shampoo recipe may be what you have been looking for. It is a recipe that only needs a few ingredients and a simple process for you to start enjoying the benefits.

The ingredients and their benefits

The rosemary essential oil is great for the shampoo because of its ability to soften the hair. The oil also gives your hair that healthy shine. It makes an amazing ingredient for dandruff and dry scalp.

The lavender essential oil on the other hand stimulates hair growth and at the same time keeps dry scalp moisturized and healthy. The scent of the oil also adds some value to the shampoo making it very pleasant to use even on a regular basis.

Castile soap is needed in the recipe as a reliable hair cleaner. It is best because it does not dry out follicles or strip your hair off important natural oils.

How to make your shampoo

Melt 3 tablespoons of virgin coconut oil in a dish and let it completely liquefy.

Add 1 1/2 cups of distilled water in a mason jar and combine the coconut oil, ½ cup castile soap, 3 drops lavender essential oil and 3 drops rosemary essential oil. Shake vigorously to combine and blend all ingredients completely.

Pour into plastic container and store in a cool dry place for your use. You can use an empty shampoo bottle or find a new pump bottle for easy use.

Directions of use

Squirt a reasonable amount of the homemade shampoo on your palm and rub hands together to lather it up. Massage the shampoo into the hair starting from the roots and making your way up. Pay attention to the scalp as well and ensure that you touch every inch of it.

You can massage for a few minutes before then rinsing off the shampoo. When rinsing, use cold water so you can seal the ends and also get a greater shine at the end. Let the water be as cold as you can tolerate.

Use the shampoo twice a week or as you prefer, but remember not to over wash your hair otherwise you risk damaging it. Keep the shampoo in dry and cool place to prolong life.

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Purely was started by a group of successful professionals with a simple mission: “Make a positive difference in the lives of our customers and advisors as well as those we come into contact with”.  Purely sells essential oil/ healthy living products through a party plan/direct sales channel.

10 Foods To Cleanse Your Liver

Processed foods, fried foods and overeating are just some of the factors that lead to intoxicated livers. The food overload overworks the liver and it becomes impossible for it to process fats and toxins in a way that is effective enough. Luckily, there are foods that you can eat to assist your liver in proper functioning, detox and boost liver health. The foods can greatly help keep liver issues at bay and improve overall health in the process.

  1. Apples are rich in pectin a chemical that helps in cleansing the body and getting rid of toxins present in your digestive tract. When this happens, the liver has an easy time dealing with all the toxins.
  2. Olive oil can be used in moderation to benefit the liver. The oil provides a lipid base that sucks harmful toxins from the body, thus relieving the heavy burden from the liver. You will simply have a better functioning liver at the end.
  3. Cruciferous vegetables such as cauliflower and broccoli increase glucosinolate within your system, adding liver enzyme production. The natural enzymes are beneficial in flushing out toxins like carcinogens and others from the body. They are actually believed to lower risks that are associated with cancer.
  4. Limes and lemons have Vitamin C and it aids the synthesizing of toxic materials in the body into substances that can easily be water absorbed. You actually get to stimulate the liver when you drink fresh lime or lemon juice in the morning.
  5. Cabbage stimulates activation of liver detoxifying enzymes which in turn flush out toxins. To reap the benefits eat more cabbage soup, sauerkraut, and coleslaw.
  6. Walnuts have arginine, which is an amino acid that helps in detoxifying ammonia in the liver. These nuts are also high in omega 3 fatty acids and glutathione, which support the normal cleansing actions of the liver. When chewing the nuts, make sure they liquefy before you swallow to get all benefits.
  7. Turmeric is a very popular spice and one that helps in boosting liver detox by activating enzymes responsible in flushing out dietary carcinogens. You can use the spice in different dishes including vegetables and lentil stews.
  8. Garlic also works in the same way as turmeric in activating the enzymes that help the detox process. It also has selenium and allicin compounds that aid proper liver cleansing.
  9. Carrots and beets are other great foods when it comes to cleansing the liver. They have plant flavonoids as well as beta carotene both of which stimulate and also improve the overall functioning on the liver. Try to eat them raw so you get all healthy nutrients.
  10. Green leafy vegetables are also not left out in this list because they are high in plant chlorophyll that sucks up toxins from your bloodstream. They also protect the liver by neutralizing chemical, pesticides and heavy metals. Try arugula, bitter gourd, mustard greens, dandelion greens, chicory and spinach to increase bile creation and flow so there is improved removal of wastes from the blood and organs.

    About the author:

    At Purely our mission is simple: to introduce the best essential oils to the world in a way that is accessible and easy-to-use. Discover the Purely difference and join us in changing the world.

 

 

How To Prepare For Workout With Aromatherapy

How To Prepare For Workout With Aromatherapy

Workouts are supposed to be as productive as possible and how prepared you are determines how long you last and the results the session actually fetches you. Aromatherapy can help you get prepared for every session. This is the use of essential oils that are got from natural plant extracts and the scents work great for your mind and body. The essential oils will not only get you energized for the exercises, but will also help you relax after the session. This means that apart from using the oils to prepare for your workout, you can use them during and after the session. Below are a few tips on how you can use the beneficial oils to get ready for your exercises.

  1. Add rosemary and lavender essential oils to lotion, water or grape seed oil and then apply to the skin. It is always important to dilute essential oils, especially before topically applying to keep reactions at bay. If you want to avoid using directly onto the skin, try using the oils in a diffuser before you work out to lift your moods and spirits and heighten your energy levels.
  2. Mix peppermint, eucalyptus, palmarosa, and geranium and rosemary oils and fill in a spray bottle. After properly mixing the oils, spray all exposed skin areas and allow the scents to dry and the oils to get absorbed into the skin as you stretch, drink your water and prepare for the session. These essential oils are great in improving your moods and will help you maintain a positive attitude throughout the workout. They are energizing scents that will do you good.
  3. Make concentrated massage oil made of grape seed oil and at least 10 eucalyptus oil drops. This is a great blend for those who suffer from asthma because the essential oil of eucalyptus helps in opening the airways and promoting good circulation so you last longer and suffer less even with intense exercises. The oil can be applied to the throat, temples and neck and should be left to dry before you start the workout. You can save the rest of the massage oil in small plastic bottles and ensure that the cap is tightly replaced so you can use next time. It is important to shake the oil thoroughly before applying.
  4. Create a blend of rosemary, lavender, black pepper, peppermint, geranium and orange essential oils. You can add to grape seed oil before applying to muscles that are naturally susceptible to exhaustion and soreness during exercise. The oil should be rubbed gently and the muscles stretched before starting the exercises so you remain protected from workout pains that are common with intense exercises.

When you apply the lotions, sprays or oils, you should let them soak into the skin before you begin your exercises so you do not sweat them out too early in the workout session. Grape seed makes good oil for the workout blends because it rarely is an allergen compared to other oils like coconut, walnut and almond which can affect those with food and nut allergies.

Aromatherapy can be very beneficial at any stage of a workout, but you should ensure that you get the best oils and use them appropriately to get the desired effects.

About the author:

Purely was started by a group of successful professionals with a simple mission: “Make a positive difference in the lives of our customers and consultants as well as those we come into contact with”.  Purely sells essential oil/ healthy living products through a party plan/direct sales channel.

Prepare Your Workout With Essential Oils

Workouts are supposed to be as productive as possible and how prepared you are determines how long you last and the results the session actually fetches you. Aromatherapy can help you get prepared for every session. This is the use of essential oils that are got from natural plant extracts and the scents work great for your mind and body. The essential oils will not only get you energized for the exercises, but will also help you relax after the session. This means that apart from using the oils to prepare for your workout, you can use them during and after the session. Below are a few tips on how you can use the beneficial oils to get ready for your exercises.

  1. Add rosemary and lavender essential oils to lotion, water or grape seed oil and then apply to the skin. It is always important to dilute essential oils, especially before topically applying to keep reactions at bay. If you want to avoid using directly onto the skin, try using the oils in a diffuser before you work out to lift your moods and spirits and heighten your energy levels.

 

  1. Mix peppermint, eucalyptus, palmarosa, and geranium and rosemary oils and fill in a spray bottle. After properly mixing the oils, spray all exposed skin areas and allow the scents to dry and the oils to get absorbed into the skin as you stretch, drink your water and prepare for the session. These essential oils are great in improving your moods and will help you maintain a positive attitude throughout the workout. They are energizing scents that will do you good.

 

  1. Make concentrated massage oil made of grape seed oil and at least 10 eucalyptus oil drops. This is a great blend for those who suffer from asthma because the essential oil of eucalyptus helps in opening the airways and promoting good circulation so you last longer and suffer less even with intense exercises. The oil can be applied to the throat, temples and neck and should be left to dry before you start the workout. You can save the rest of the massage oil in small plastic bottles and ensure that the cap is tightly replaced so you can use next time. It is important to shake the oil thoroughly before applying.

 

  1. Create a blend of rosemary, lavender, black pepper, peppermint, geranium and orange essential oils. You can add to grape seed oil before applying to muscles that are naturally susceptible to exhaustion and soreness during exercise. The oil should be rubbed gently and the muscles stretched before starting the exercises so you remain protected from workout pains that are common with intense exercises.

When you apply the lotions, sprays or oils, you should let them soak into the skin before you begin your exercises so you do not sweat them out too early in the workout session. Grape seed makes good oil for the workout blends because it rarely is an allergen compared to other oils like coconut, walnut and almond which can affect those with food and nut allergies.

 

Aromatherapy can be very beneficial at any stage of a workout, but you should ensure that you get the best oils and use them appropriately to get the desired effects.

About the author:

Purely was started by a group of successful professionals with a simple mission: “Make a positive difference in the lives of our customers and consultants as well as those we come into contact with”.  Purely sells essential oil/ healthy living products through a party plan/direct sales channel.

3 Ways To Fight Acne with Essential Oils

Acne outbreaks can affect people of all age groups and this is a skin problem many dread because apart from being painful it can be unsightly especially when it breaks out on the face. The back, arms and chest are the other areas that can be affected by acne and when left unchecked, it can lead to scarring and affect self-esteem. Some of the major causes of acne are the excessive production of oils from the skin, dead skin, bacteria, and clogged pores. Other factors that give rise to the skin condition include stress, diet, medications and hormones.

Essential oils are some of the best natural remedies for acne because they alleviate the factors such as stress and anxiety that are associated with acne. They also manage to keep hormone levels balanced and are gentle to the skin. You will manage to promote healthier skin and a healthier you on the overall when you choose the oils to treat acne. And there are different ways of using the oils for desired results.

Topical Application

It is one of the best methods of using the important oils to fight acne. You can directly apply a few drops of the oils to the affected areas without any concerns. However, carrier oils such as coconut and jojoba oils can be used. The best oils for acne are juniper berry, lavender, tea tree and clary sage and when used together with coconut or jojoba oils as carrier oils, you will not only get rid of the acne but you will enjoy added benefits such as a well hydrated skin and reduced skin lesions among others. Jojoba actually works as a cleanser and because it is rich in iodine it fights growth of harmful bacteria that can lead to the acne breakouts.

Face wash

Another way of using essential oils to clear acne is by making a face wash you can use to get clear skin. The face wash should contain probiotics so that you can kill the bacteria and invigorate the skin at the same time. You can use coconut oil, honey, apple cider vinegar, tea tree oil, essential oil and live probiotic capsules to make the face wash. After putting the ingredients together, blend them and store in a convenient bottle. You can then use the solution to wash your face on a daily basis to achieve clear skin after some time. The wash will provide the skin with nutrients and keep it hydrated and free from outbreaks.

Bar soap

Cleansing of the face is important when fighting acne but then you would have to be careful with the soap choice that you make. Using lavender essential oil, you can make homemade soap to hydrate the skin and fight acne. You will manage to kill the bacteria every time you use the soap. If you are not too sure about making the soap, then you can find ready lavender soap in the market that you can use to fight the outbreaks. To alleviate acne scars you can use a paste made of lavender oil, raw honey, tea tree oil and frankincense oil.

Acne is one of the many problems that essential oils can help eliminate. There is so much you can gain from the oils when you know which ones are best for what.

About The Author:

Purely is one of the best sites you can use to get high quality essential oils. Purely is a direct sales company and strives to make a positive difference in the lives of all customers.

How To Make A Natural Deodorant Using Essential Oils At Home

Pure essential oils carry lots of benefits and when you are careful in your selections, you will find it possible to create homemade products that are free from side effects. Chemicals contained in most of the beauty and care products in the market are dangerous, even though they may offer the expected results.

If you have sensitive skin, then you know how important it is to select natural care products. There are people who would rather use aluminum free deodorants for various reasons. With the possibility of making a natural yet effective deodorant, you really have no reason to expose your skin to dangers in the name of eliminating natural body odors that are not that pleasant. A few steps will help you come up with a deodorant stick that smells great, keeps you cool and fresh and eliminates any side effects.

Natural deodorant ingredients

Essential oils of lavender and tea tree oil are the best for homemade deodorant. They not only give the deodorant a pleasant smell, but their antibacterial, antifungal and antiseptic properties, go a long way in making the deodorant effective. You can take 10 to 15 drops of each of the oils and choose other essential oils that you love to enhance the scent of your deodorant of you so wish.

Other ingredients that you need for the homemade deo stick are coconut oil, shea butter, beeswax pellets, baking soda that is aluminum free, cornstarch or arrowroot powder if you have sensitive skin and deodorant tubes.

Directions

In a double boiler melt 2 tablespoons of beeswax pellets and then add 5 tablespoons coconut oil and 1 tablespoon shea butter and allow to heat to melting point stirring occasionally. A wooden stick makes it easy to handle the beeswax.

Once melted, remove from the heat and add ¼ cup of baking soda and ¼ cup cornstarch. Stir the mixture till you have a smooth texture free from lumps.

Add 10 drops of tea tree, 10 of lavender and 10 of any other essential oils you have chosen for the natural deodorant. Stir them in well until thoroughly mixed.

Pour your mixture in clean deodorant tubes. Allow the mixture to sit before adding to fill the tubes.

Use tips

Now that your natural deodorant is ready for use, you must know how to best use it to get better results, especially it is your first time using a homemade essential oil product.

  • Make sure you do not over apply the natural deodorant. A few swipes will work just fine, thanks to the effective ingredients used.
  • Twist up only the right amount for that use. The homemade deodorant is softer compared to other store deodorants hence it may fall off if you end up twisting up too much of it.
  • For areas with extremely high temperatures, it may be necessary to refrigerate the stick to harden it up a little.
  • Give it a few weeks to decide whether it works or not.

With everybody now in search for natural, safer products, you are better off with homemade products. Essential oils are suitable for so many products, so trying and experiment to add value to your life and health.

About the author:

Purely was started by a group of passionate professionals with a simple mission: “Make a positive difference in the lives of our customers and advisors as well as those we come into contact with”.  Purely sells essential oil/ healthy living products through a party plan/direct sales channel.

Essential Oil Benefits

Aromatherapy is the use of essential oil to achieve different results in different situations. Oil characteristics and properties are used and combined to offer the expected results. The aromatic properties of the essential oils bring about change in human body and mind which is what they are largely used to create a sense of well-being on the overall. When you choose the right essential oils, you will be able to benefit your spirit, mind and body leaving you feeling happy, balanced and content in life.

Benefits to the spirit

When aromas are diffused, they create a mysterious presence in your space which passes like a prayer or wish. Frankincense is one of the most beneficial essential oils in the spirit and has been used in prayer and meditation for ages. It has a balsamic rich aroma that easily penetrates deep into the lungs inspiring breathing that is slow and regular. If you want to have a rewarding spiritual journey, it would be a good idea to carry this essential oil. The application of essential oils can change your life on therapeutic, mystical and aesthetic levels.

Benefits to the mind

The aromas from essential oils simulate brain parts that affect emotion. They open olfactory nerve receptors inside your nostrils directly sending the aroma impression to the limbic system where your memories are kept and emotions and pleasure perceived. Once the limbic system gets stimulated then it releases chemicals that are essential to the central nervous system such as endorphins that help in reducing pain and improves sexual response and serotonin that counteracts anxiety.

When you inhale the essential oil, you are able to attain emotional balance that is pleasurable and when you are balanced emotionally even your physical problems are impacted positively. You can therefore use essential oils to enhance physical and mental well-being when you diffuse or inhale the oils. Some of the best oils for your mind are chamomile, sandalwood, rose that help you ease your nerve. Basil, lemon and peppermint can also be used to get over sleepiness that comes after eating; they are uplifting and energizing oils that will keep your energy levels up.

Benefits to the body

The skin seems to be the greatest beneficially of the essential oils because they get absorbed through it into individual cells and hair follicles too and into the sebaceous glands to mingle to natural emollients of the skin. The oils have deodorizing, balancing, toning and cleansing properties that makes them very beneficial in restoring the health of the skin. Whereas there are essential oils that benefit the skin and protect it from pollutants and barrage, some go beyond the skin in terms of benefits. The effects can be enjoyed through compresses, massage therapy, facial steams, foot and body baths. Lavender essential oil is amongst the best in replenishing and soothing your skin.

There are so many beneficial essential oils for your body, mind and spirit. When you learn a little bit more about the oils, you will be able to buy the most beneficial for your personal use.

Good health goes beyond the physical; you must strike a balance even in spirit and mind. Essential oils can help you achieve that balance for an overall feeling of well-being.

About the author:

At Purely, our mission is simple: to introduce the best essential oils and natural health products to the world in a way that is accessible and easy-to-use.

7 Tips To A Healthier Life

A healthy life is much more than a life free from diseases, it has so much more to do with being happy, content and optimistic about every area if your life. Contrary to what many people think, a healthy life is a personal decision. This is because you make decisions to what to do, when to do it and how to do it. You are also responsible when it comes to how you choose to react to different situations in life. For instance, if you are not very positive in handling a breakup, divorce or separation, then you could end up picking bad habits or slip into depression and this will drastically affect your health.

Healthy living is all about taking control of your life and finding a balance with every important aspect of life. There are so many things you can do, change or drop to achieve a healthier more fulfilling life.

  1. Watch out what you eat. You are what you eat and if you not very keen on a healthy balanced diet, then you will see the results in your fitness and health levels.
  2. Plan out your days carefully so you are able to address all important tasks and chores. The more you can achieve in a day, the closer you will get to your personal goals and the less time you will have to engage in behaviors that are not that healthy.
  3. Create an exercise regime that you can easily keep up with and one that will yield good results to your health. If you can afford a gym membership then good, but if you can’t and do not have the time, simple and fun activities will work just as great. They include swimming, running, walking and riding.
  4. Engage with positive minded people who share the same values as you. When you remain in good company, then you definitely will have the motivation to keep going and to maintain focus on the goals that you have. It is very hard to engage in negative habits when you have positive people around you.
  5. Choose organic fresh foods whenever you can and ensure that vegetables and fruits make larger portions throughout the day. It is a simple way of ensuring that your body is well supplied with all essential minerals and vitamins to keep bodily functions in check thus boosting your health.
  6. Always strive to get natural remedies when treating or handling a health issue. There are so many safe and effective natural products and simple home remedies that can kick your health back into shape. You will have no side effects to worry about when you select the best health and beauty products.
  7. Deal with situations as soon as they arise and settle them so they do not end up escalating to health issues. You simply cannot afford to feel depressed or to be stressed out when you are reaching for a healthier life. It also helps to remain positive even in the most negative situation.

What you do, what you say, what you think and what you believe in can all affect how healthy your life is. Make all possible changes to enjoy healthy living.

About the author:

Purely is one of the best sites you can use to get high quality essential oils. Purely has an exclusive selling plan of the oils and strives to make a positive difference in the lives of all customers.

Homemade Stretch Mark Serum Using Essential Oils

Stretch marks are a common occurrence in women because of the way their skin is structured. Pregnancy seems to increase the chances of developing the stretch marks, but you can develop them even when you are not pregnant because of factors such as genes and changing body weight. The worst thing about the stretch marks is that they can occur in different parts of the body, including the thighs, underarm, breasts, and butt and even around the stomach.

Using essential oils, you can make a reliable stretch mark serum that can help improve the appearance and feel of the stretch marks so you can boost your confidence levels. The serum can be used during pregnancy too, because the ingredients are safe enough. It might take a while for you to see any positive changes but keeping up with the use of the homemade serum can fetch you impressive results with the stretch marks.

The best ingredients for the homemade serum

Rosehip seed oil – It is highly effective because it heals and lightens scars and stretch marks.  It is a great carrier oil and it moisturizes the skin too. This oil also has trans-retinoic acids and unsaturated fatty acids making it great for firming the skin, reducing stretch marks and keeping the skin hydrated.

Jojoba oil – It mimics collagen and its molecular structure is quite similar to sebum. It has an abundance of minerals and vitamins and easily absorbs into the skin. This oil will protect and balance out your skin, improving stretch marks in the process.

Neroli essential oil – It is a cicatrisant and this simply means that it contains anti-scarring properties that will work amazingly well in reducing stretch marks and scar appearance. This essential oil also promotes circulation, thus encouraging cell regeneration.

 Myrrh and Lavender essential oil – both essential oils have calming and healing properties that will work on the stretch marks. They also nourish cracked and broken skin, hence offering overall benefits to your skin.

Lemon essential oil – It has lightening properties that help in fading the stretch marks and scars.

Vitamin E – It is not only a great ingredient to get rid of the stretch marks, but also very effective in preventing their formation when used in time. It has properties that encourage skin elasticity and also has anti-aging and regenerative abilities. This is among the very popular ingredients you will find in skin care products.

Method

This homemade essential oil stretch mark serum is very easy to make. Simply mix 2 tbsp. of jojoba oil, 2 of rosehip oil and 2 of vitamin E oil.  Add 10 drops Neroli essential oil, 7 of lavender and 7 of myrrh essential oil and 5 drops of lemon essential oil.

Mix thoroughly all ingredients and pour into a glass container.

Use directions

To use the serum, simply shake well and then apply directly onto the stretch marked areas and onto scars.

You can apply several times if you are pregnant and prone to stretch marks of once if you are not pregnant but wish to improve existing stretch marks.

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Purely was started by a group of successful professionals with a simple mission: “Make a positive difference in the lives of our customers and advisors as well as those we come into contact with”.  Purely sells essential oil/ healthy living products through a party plan/direct sales channel.