4 Essential Oils That Are Safe for Babies

Just like adults, babies too can benefit by using essential oils. Because the oils are natural they come with fewer risks but the right amounts must be used especially on baby’s sensitive skin. The skin of an infant tends to be more sensitive that of an adult and most people worry about essential oil burnings when they use the oils on the babies. Whereas there are essential oils that are safe for baby use, you must always ensure that you dilute them using carrier oils like vegetable oils before you apply to the soft sensitive skin of your baby. If you choose to use in baby baths, then gel bath base is best so that agent can be dispersed well.

Essential oils that are naturally gentle are the most ideal when it comes to application on baby skin because then you won’t have to worry about irritations and other harms. The properties of the essential oil you are about to use should be examined carefully to determine how suitable it is for infant use. Getting your essential oils information from reliable, reputable sources is very important because it will give you confidence and assurance of your baby’s safety when you make the right oil choice. When using the best you will manage to have a calmer baby with improved appetite and better sleeping habits.

Chamomile – It is one of the better choices for infants, especially when the baby is teething. It soothed the gum and eases the irritation and pain that comes with the shooting teeth. A few drops of the oil dabbed on a washcloth and with an ice cube inside the cloth can be pat gently inside the gums for as long as the baby allows. This oil has a fragrance that is distinctive and it calms and soothes babies so you can make a massage blend to improve baby sleeping patterns. Few drops can also be used in the bath together with lavender to relax and soothe the baby.

Lavender – It also has calming and soothing effects that can help improve sleep for the baby at night. It can be used on a cotton cloth for inhaling to improve breathing or it can also be added to bath water to soothe the baby. Always remember to dilute the essential oils before using on the baby for safety and effectiveness.

Jojoba – It is mild and safe hence making it amongst the best for baby’s sensitive skin. Most baby care products actually have this as an ingredient because it nourishes the skin. You can use to soothe diaper rash and other skin irritations. It is so good that you can use it without worries even on your newborn.

Almond – This is another mild and safe oil you can use on your baby. Apart from giving your child a healthy glowing skin, the oils will also help in preventing different skin irritations the baby might be exposed to. Dilute the oil and then massage the baby’s body after bathing, especially in the morning.

Essential oils have long lists of benefits, but you must ensure that you always look at their potency before using especially for babies. Get as much information as possible before going ahead with using the oils.

About the author:

Purely is one of the best sites you can use to get high quality essential oils. Purely has an exclusive selling plan of the oils and strives to make a positive difference in the lives of all customers.

7 Vegetables And Fruits To Help Boost Your Immunity

Whatever the season or time of the year, your immunity should be in the best possible shape to keep you protected from avoidable infections and illnesses. It is possible to keep immunity in top shape through exercises, enough sleep and keeping stress levels down, but your diet plays a huge role on just how healthy you remain. Fortunately, there are so many vegetables and fruits you can include in your diet to boost your immunity levels because they have all the right properties. When looking at the vegetables and the fruits the richer and deeper the color the higher the antioxidants hence the more beneficial the fruit or vegetable.

Sweet potatoes – Sweet potatoes that have an orange hue are high in beta carotene. This is an antioxidant that gets converted into Vitamin A by the body and it is an essential disease fighting nutrient. Sweet potatoes are some of the best fresh sources when looking for immunity boosting properties.

Garlic – It has been in use for years as a remedy for a wide range of diseases. It is can actually help fight and prevent cold symptoms and it is also used as remedy for high blood pressure thanks to the natural properties it has. Eating garlic raw is most beneficial even though you would have to put up with the pungent smell and taste. If you cannot handle chewing a clove every day, then consider adding it freshly minced to your food. You can also cook using it to reap the benefits.

Kiwi – It is not a very popular fruit, but it is a good natural vitamin E source. The vitamin is an essential nutrient for the immune system because it helps in protecting the body from bacterial and viral infections. This fruit also contains plenty of Vitamin C which is a healthy nutrient.

Spinach – This vegetable is very popular because it is loaded with Vitamin E, vitamins A, K and C, folate and beta carotene. It also has minerals like iron and copper and they are all vital nutrients in maintaining and immune system that is healthy. Choose the deep green leafy spinach to reap all the health benefits.

Berries – The most common are blueberries, raspberries and strawberries but even less common types such as goji and acai can be just as beneficial to your immune system. They are packed with Vitamin E and C and you can enjoy them with your yoghurt which is another food that is great in boosting the immunity.

Carrots – The vegetable helps in warding off flus and colds and the best is that it can be enjoyed raw because it is very sweet. Carrots have beta carotene, which is essential in immunity boosting. Eat them as raw as much as you can for better results.

Mushrooms – Not many people love mushrooms, but they are great at fighting and preventing diseases. They help the white blood cell maturation which results in better fighting of diseases. Find delicious recipes to enjoy the mushrooms and at the same time enjoy the immunity boosting properties.

About the author:

At Purely, our mission is simple: to introduce the best essential oils and natural health products to the world in a way that is accessible and easy-to-use.

3 Ways To Fight Acne with Essential Oils

Acne outbreaks can affect people of all age groups and this is a skin problem many dread because apart from being painful it can be unsightly especially when it breaks out on the face. The back, arms and chest are the other areas that can be affected by acne and when left unchecked, it can lead to scarring and affect self-esteem. Some of the major causes of acne are the excessive production of oils from the skin, dead skin, bacteria, and clogged pores. Other factors that give rise to the skin condition include stress, diet, medications and hormones.

Essential oils are some of the best natural remedies for acne because they alleviate the factors such as stress and anxiety that are associated with acne. They also manage to keep hormone levels balanced and are gentle to the skin. You will manage to promote healthier skin and a healthier you on the overall when you choose the oils to treat acne. And there are different ways of using the oils for desired results.

Topical Application

It is one of the best methods of using the important oils to fight acne. You can directly apply a few drops of the oils to the affected areas without any concerns. However, carrier oils such as coconut and jojoba oils can be used. The best oils for acne are juniper berry, lavender, tea tree and clary sage and when used together with coconut or jojoba oils as carrier oils, you will not only get rid of the acne but you will enjoy added benefits such as a well hydrated skin and reduced skin lesions among others. Jojoba actually works as a cleanser and because it is rich in iodine it fights growth of harmful bacteria that can lead to the acne breakouts.

Face wash

Another way of using essential oils to clear acne is by making a face wash you can use to get clear skin. The face wash should contain probiotics so that you can kill the bacteria and invigorate the skin at the same time. You can use coconut oil, honey, apple cider vinegar, tea tree oil, essential oil and live probiotic capsules to make the face wash. After putting the ingredients together, blend them and store in a convenient bottle. You can then use the solution to wash your face on a daily basis to achieve clear skin after some time. The wash will provide the skin with nutrients and keep it hydrated and free from outbreaks.

Bar soap

Cleansing of the face is important when fighting acne but then you would have to be careful with the soap choice that you make. Using lavender essential oil, you can make homemade soap to hydrate the skin and fight acne. You will manage to kill the bacteria every time you use the soap. If you are not too sure about making the soap, then you can find ready lavender soap in the market that you can use to fight the outbreaks. To alleviate acne scars you can use a paste made of lavender oil, raw honey, tea tree oil and frankincense oil.

Acne is one of the many problems that essential oils can help eliminate. There is so much you can gain from the oils when you know which ones are best for what.

About The Author:

Purely is one of the best sites you can use to get high quality essential oils. Purely is a direct sales company and strives to make a positive difference in the lives of all customers.

Looking For Flawless Skin? 7 Essential Oils You Should Use

Every girl dreams of a flawless skin, but unfortunately there are so many factors that can come in the way of this. Diet and how you care for the skin of course play a role in how the skin looks but with so many beauty products available in the market, it can get confusing as to which ones are best and effective. The worst thing about the artificial beauty products that promise flawless skin is that most are not effective and could end up making the skin condition worse. To improve the quality of your skin and treat any skin issues you have, you might be better off considering essential oils that have all the good properties to fetch you that flawless skin you have been yearning for.

  1. Carrot seed oil

It is rarely mentioned, but this essential oil is very good in rejuvenating your skin and keeping it smooth by reducing fine lines and boosting cell regeneration. The oil fades scars and enhances skin tone and it therefore great oil even for those trying to reverse the signs of aging.

  1. Tea Tree oil

The abundance of anti-bacterial properties in the oil is what makes it popular, especially with skin issues such as acne. The properties eliminate bacteria that cause acne outbreaks and it also reduces the severity of the breakouts. Regular use of tea tree oil on the skin will eventually fetch you a beautiful flawless skin.

  1. Geranium oil

If you have oily skin, then this is the essential oil you should be looking forward to improve how your skin feels and looks. It has a number of benefits for the skin apart from regulating the production of oil in the skin. The other benefits you will get when using this oil include skin elasticity enhancement, reduction of wrinkles and their appearance, promotion of blood circulation where applied and healing of burns, broken capillaries, bruise, eczema, cuts and dermatitis among other conditions that affect the skin.

  1. Lavender oil

This popular essential oil will lighten the appearance of scars and spots on your skin and it also aids the regeneration of new skin cells fetching you a beautiful mature skin in the end. It is a very popular anti-aging oil and is suitable for all skin types to work on scarring, sun spots and wrinkles among other aging symptoms.

  1. Bergamot oil

It makes a great natural remedy for frequent acne and pimple breakouts because it has powerful antiviral properties that reduce bacteria on the skin, acne and oiliness that makes the breakouts worse.

  1. Lemon oil

This essential oil is just as versatile as lavender oil maybe because it works as a natural astringent and has very powerful antibacterial properties. It improves skin tone and reduces skin pores and is therefore a good choice if you have skin that is acne prone or skin that is oily.

  1. Myrrh oil

Its strong anti-inflammatory properties enhance the elasticity of the skin and also tone the skin. It reduces the formation of wrinkles and the appearance of aging related fine lines. If you are looking for a flawless skin and at the same time fighting aging, then this essential oil will not disappoint.

Essential oils have powerful properties that are good for the skin when used right. Get quality oils and ensure that you follow the usage guidelines to get satisfactory results with your skin.

 

About the author:

At Purely, our mission is simple: to introduce the best essential oils and natural health products to the world in a way that is accessible and easy-to-use.

Essential Oils You Can Use At Home To Detox

Accumulation of toxins and wastes in the body can lead to very many health issues. Essential oils are some of the best natural products that you can use to detox and maintain a healthier body. Because the essential oils are best topically applied or inhaled and not suitable for ingesting, the skin and respiratory system are the top most beneficiaries. But considering that the skin is the largest organ in the body, other parts of the body stand to gain when you use the right essential oils for the right purposes. Below are some of the best essential oils you can safely use at home to detox to support good health.

Peppermint – If you have digestive disorders and respiratory system issues, then this is one of the best essential oils you can choose to use. You can inhale the oil or apply a few drops on the skin to enjoy the detox benefits.

Mandarin – It has antispasmodic, digestive, depurative, antiseptic and nervous relaxant properties. The essential oil also has sedative and tonic properties and they all help in boosting immunity and help in clearing old bad cells faster. Through sweat, urinary tract and digestive system, this oil helps in removing toxins from the body.

Grapefruit – The essential oil of grapefruit helps in flushing out unwanted toxins from the body. This it manages because it has limonene which is a substance that minimizes incidences of skin, colon, stomach, liver and also pancreatic cancers.

Rosemary – The antioxidant, anti-inflammatory, antibacterial, antifungal and analgesic properties are what makes this essential oil great for detoxing. Apart from helping in clearing your body system, the oil also helps in boosting memory to assist learning and promote better insight. It should be aromatically used in a diffuser or topically applied for the benefits to be enjoyed.

Tea tree oil – It effectively detoxes the body because of the antiseptic, antimicrobial, antibacterial, antiviral and balsamic properties. It has so many other properties that make it among the best essential oils to promote better health.

Lemon – It is among the best in dealing with asthma, fever and stress disorders. Apart from easing stomach upset, the oil can also minimize cramps, relieve mental fatigue, nervousness and irritability.

Other essential oils that have proven to be beneficial in clearing your system of toxins are jatamansi oil, white thyme oil, juniper and laurel.

Using essential oils to detox

One of the best ways of using the essential oils to detox is by applying topically. Applying under the feet is one of the best considering that the feet have nerve points that touch on almost all other parts of the body. You can however also apply the essential oils in other skin areas depending on the effects that you wish to gather.

Adding the oils to your bath water is another good way to detox. You then soak in for several minutes to enjoy skin absorption and inhalation benefits too especially with warm bath water. With the help of a diffuser, the oils can also be inhaled to enjoy the benefits.

Essential oils have so many uses and benefits on health. Using the best, you can make some of the most helpful and effective home products to promote better health and improve beauty as well.

About the author:

Purely was started by a group of passionate professionals with a simple mission: “Make a positive difference in the lives of our customers and advisors as well as those we come into contact with”.  Purely sells essential oil/ healthy living products through a party plan/direct sales channel.

3 Best Essential Oils For Relieving Acne

3 Best Essential Oils For Relieving Acne

There are so many over the counter medications and even prescriptions that people go for to fight acne. Unfortunately, most of these products have harsh chemicals that an end up making the problem worse by causing further irritation. Others simply do not work at all and only end up wasting your money. Natural remedies are the best because they are usually not just effective, but they do not have adverse side effects.

The natural remedies include essential oils that have the ability to deal with the acne from its root cause and at the same time being gentle to the skin.  Below are the top best oils for acne that soothe and keep the skin protected from stress and irritations that lead to acne.

  1. Clary sage

This essential oil has an ester known as linalyl acetate and it reduces acne. It also has the ability to regulate oil production by the skin, thus reducing outbreaks that result from excessive oil production. The oil hinders growth and spread of acne causing bacteria, support hormonal balance and alleviates anxiety and stress feelings. Considering that stress is major factor with acne especially in women because of increased cortisol levels, inhaling clary sage reduces the levels dealing with the stress issue head on. The oil can also be applied to the acne using a clean cotton ball, but should be diluted using coconut or jojoba oil before massaging to the skin.

  1. Juniper berry

The oil detoxifies the skin, protects it against toxins and supports beautiful skin. It also has stress reducing properties and will therefore help fight stress that it’s associated with acne breakouts. The oil can be topically used on the acne affected areas together with carrier oils of jojoba or coconut. At least two drops of the oil should be used twice daily to get rid of acne.

  1. Tea tree

It is one of the best remedy for acne. Many acne products in the market have it as an ingredient because of how effective it has proved to be in alleviating the skin condition. Apart from eliminating acne, it also helps in reducing lesions; it makes a great remedy for mild to moderate acne breakouts. A few drops of this essential oil can be placed onto a cotton ball and the rubbed topically to the affected areas. You can also use the drops on your body wash or face wash to enjoy the benefits. You will love your scar free skin after keeping up with the tea tree essential oil acne treatment.

Essential oils come with so many benefits and a smooth beautiful skin is one of these benefits. Get the right oils for the right purpose and you will achieve your desires.

 

 

About the author:
Purely was started by a group of successful professionals with a simple mission: “Make a positive difference in the lives of our customers and consultants as well as those we come into contact with”.  Purely sells essential oil/ healthy living products through a party plan/direct sales channel.

Homemade Acne Scar Removal Face Mask For Beautiful Skin

Acne is a very common skin condition that can be embarrassing and frustrating for many, especially women who love beautiful skin. Using the right remedies and adopting a good face cleansing routine, it is very possible to put your acne worries behind you. There are so many effective remedies you can use to get rid of painful, unsightly acne but the truth is most people are left with acne scars after the condition has improved.

Whereas some may feel comfortable even with the scars as long as the acne is gone, some can’t help worrying about the new problem at hand and wish to go further in diminishing the scars. Considering how sensitive the face can be, it is very important to select products that are gentle, especially if you are trying to get rid of the scars right after the acne has healed. It is for this reason why a homemade acne scar removal, face mask may be the best option over other topical creams that promise the same results but could contain harsh chemicals.

When treating acne, it is also advisable to choose a remedy that helps in reducing scarring during the healing process so you have a less tedious time trying to get rid of the scars. By addressing clogged pores, excess oil production, diet, bacteria, stress and hormonal imbalances, you will be in a better position to keep acne under control. But if you are already looking for a remedy to eliminate acne scars, this simple homemade recipe might be all you need.

What you need

For this acne scar removal face mask, tea tree oil, frankincense and helichrysum essential oils are best. They have antibacterial, antifungal, antiseptic and antimicrobial properties that make them very good in dealing with the scars. They also have the ability to exfoliate the skin and promote production of new skin cells, eliminating the acne scars in the process. The essential oils will reduce scarring and will actually be very soothing to the face.

Other ingredients that you need for the face mask are honey as mask binding agent, and is also beneficial to the skin, lemon juice that brightens the skin diminishing the scars and olive oil to keep the skin moisturized.

Method

Take a clean jar and add 3 tablespoons of lemon juice, 2 tablespoons olive oil and 3 tablespoons of honey and combine thoroughly.

Add 10 drops of tea tree essential oil, 10 of frankincense essential oil and 8 drops of helichrysum essential oil and stir to mix thoroughly.

You can keep the mask in the jar or transfer to another preferred container.

Directions of use

Apply the essential oil face mask daily, allowing it to sit for about 15 minutes before washing off thoroughly.

Use the mask for at least 8 days and then discontinue use for a period of time before resuming.

If you have any discomfort, discontinue daily applications and skip some days. If it persists, then completely discontinue the application and try a gentler remedy for your skin type.

 

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Purely was started by a group of successful professionals with a simple mission: “Make a positive difference in the lives of our customers and advisors as well as those we come into contact with”.  Purely sells essential oil/ healthy living products through a party plan/direct sales channel.

How You Can Make Your Water Taste Better

Drinking enough water is what you are always advised to do to support and maintain good health. Water does not only keep your body hydrated, but also protects the joints, spinal cord and tissues. It aids digestion and ensures that all wastes are removed from the body. The more water you drink the better your health will be and hence the easier it will be for you to get your life in shape and to get things done as they ought to. You are actually likely to be in better moods when you are well hydrated. But unfortunately water is not always that pleasant to drink, which is why most people fail in drinking the recommended 8 glasses every day. The good news is that it is actually possible to make your water taste better without making it unhealthy.

  • Consider adding a fresh fruit to the water. Citrus fruits are the best when it comes to enhancing your water because they do not tempt taste buds in any way. A few drops of orange, lime or lemon will make your water taste better. You can also make it refreshing using fresh mint and cucumber.
  • Use natural juice as base flavor for the water. Apple, grape, cranberry and pomegranate are especially delicious. Whatever the choice you make, ensure that you use freshly squeezed juice or get all natural juices so your drink remains healthy and tasteful at the same time. You will benefit from the antioxidants and vitamins contained in the juices besides taking enough water for the day.
  • Try carbonated water. Sparkling water tends to be more appealing that still water and you might just end up enjoying drinking lots of water without putting in too much effort. Effervescent mineral water actually comes with minerals that are beneficial to your health.
  • Add ice cubes in your water. Apparently ice water tastes much better compared to water that is at room temperature. You can even choose flavored ice cubes to add a delicious twist to the water. Cucumber, mint and fresh fruit can be great flavorings to start you off. You just need to chop them and add to ice cube tray together with the water. Some people also find coffee and tea cubes great. You can be creative with the cube shapes to keep your water drinking interesting.
  • Try health teas broths and bouillons. They are the other simple options of ensuring that you take enough water every day. Green, white, herbal, fruit and red teas are all considered to be better compared to black tea and coffee. This is because they have little or no caffeine and you can choose flavors that you find most appealing to you. If tea is not your favorite, then go for savory hot liquids. Soups are water based and will boost daily fluid consumption. To get maximum benefits from your broths, be sure to choose those that are low sodium and low fat; there are very many healthier options out there.

 

Diet is part of healthy living and your diet is never complete without enough water to ensure that the food gets digested and the nutrients absorbed to benefit you. Drink enough water every day for better health.

About the author:

Purely is one of the best sites you can use to get high quality essential oils. Purely has an exclusive selling plan of the oils and strives to make a positive difference in the lives of all customers.

5 Most Popular Essential Oils

Essential oils have penetrated into various fields today. In the olden days, these oils were used only for aromatherapy or for treating physical ailments. Today, the scope of these highly effective essential oils has widened so much that we find them being used almost in all our daily tasks. Some of these oils are considered to be safe for new-born babies and pets as well. A few rare oils can also be consumed internally to treat various kinds of disorders. With a wide variety of applications and types of these oils, you have to be aware of some of the most popular oils that we use on a regular basis and their characteristics. Read on to know more about this.

  1. Bergamot

Though this oil has its roots in South East Asia, it is found in plenty in Italy. This oil has a citrus flavour and is extracted as a result of fruit rind pressing. One of the most common applications of this oil is in making perfumes. It is one of the most popular aromatherapy oils available in the market. Extracted from the fruit of the Citrus Bergamia tree, this oil should be diluted before being used anywhere, as it can burn one’s skin if applied directly.

  1. Chamomile

This relaxing essential oil is extracted from the leaves of the Chamomile plant as a result of  steam distillation process. When you look for these oils in the stores, you may come across two types in these – Roman Chamomile and German Chamomile. Both of these types have almost similar characteristics. You read the instructions carefully while using these oils as most of these types are prohibited for use by pregnant women.

  1. Jasmine

This oil is considered to be quite expensive because it is extracted from the Jasminum grandiflorum, which is grown only in some parts of China. Jasmine oil is known for its exotic fragrance. Hundreds of thousands of jasmine flowers are subject to solvent extraction method in a phased manner to produce about one ounce of jasmine oil. Due to the rare nature of this plant and the complexity of extraction procedures, this is one of the most expensive oils in the market today.

  1. Lemon

Lemon oil is another popular essential oil that we use for our mental and physical health, aromatherapy, beauty treatments and various household uses. When the fruits of Citrus Limonum tree are peeled through cold expression methodology, lemon oil is extracted.  The most significant feature of this oil is its aroma.

  1. Lavender

This is one of the most common yet one of the most useful essential oils that we use on a daily basis for a variety of purposes. Lavender flowers undergo steam distillation process after which we can extract lavender oil from them. It is one of the most ancient oils and has been used from time immemorial for relaxation of mind, body and soul. One of the major highlights of this oil is that it is suitable for people of all age groups. There have been only rare instances where people have reported allergic reactions due to the use of this oil.

How To Use Essential Oils To Reduce Puffiness Under The Eyes

Puffiness under the eyes is what is commonly referred to as eye bags. Age is one of the contributors to this condition because the skin tissues around the area sag and weaken then accumulate fluid giving them that swollen appearance. Apart from age, lack of enough sleep, sleeping with the face down, smoking, eczema, allergies and water retention are some of the other factors that aggravate the condition. It can also be hereditary.

The puffiness is usually not painful and does not indicate a serious condition, but it can be unsightly. If you are not comfortable with the appearance, there are essential oils that can help you reduce the puffiness so you have a more beautiful look.

Use lavender essential oil – A drop of this natural essential oil can be mixed with a drop of lemon oil and distilled water teaspoon. You can then use the solution to massage the area under your eyes right before you go to bed. After applying, ensure that you have good head support by using comfortable supportive pillows.

Use chamomile essential oil – The oil is also a great remedy of shrinking the tissues, thus getting rid of the puffiness. Chamomile also has anti-inflammatory and ant-irritant properties that help in reducing the swelling. You can use the oil together with witch hazel which has tightening effects and is an astringent. Mix two drops of the chamomile oil with two witch hazel ounces and let the solution chill inside the refrigerator. You can then use cotton balls to swab the cold mixture under the eyes to shrink the tissues.

Use almond essential oil – The oil has helpful emollient properties that will improve the appearance of the eye bags. These properties work by balancing water loss from the body and also relieve skin inflammation and irritation. You simply can massage the pure oil under the eyes every day for at least two weeks to see incredible changes to the puffiness.

Use rosemary essential oil – The essential oil of rosemary has anti-inflammatory agents rosemarinic acid and cafes acid, which rejuvenates the skin and act as a mild diuretic reducing the under eye swelling. The oil also helps the eye bags by strengthening capillaries and by reducing inflammation. Three drops of rosemary essential oil can be mixed with a tablespoon of Shea butter and then massaged beneath the eyes. It is best to use circular massage motions using fingertips.

When using essential oils to reduce under eye puffiness or eye bags, you should ensure that you do not go out in the sun after applying lemon oil. This is because the oil is photo-toxic. Also important to remember before using any of the essential oils is to do a skin test. You can apply a small amount of the oil you are about to use inside the elbow and let it stay for 24 hours. This way, you will get to know whether you are allergic to the ingredients or you can go ahead and use the oil safely.

About the author:

At Purely our mission is simple: to introduce the best essential oils to the world in a way that is accessible and easy-to-use. Discover the Purely difference and join us in changing the world.