Aromatherapy is the use of essential oil to achieve different results in different situations. Oil characteristics and properties are used and combined to offer the expected results. The aromatic properties of the essential oils bring about change in human body and mind which is what they are largely used to create a sense of well-being on the overall. When you choose the right essential oils, you will be able to benefit your spirit, mind and body leaving you feeling happy, balanced and content in life.
Benefits to the spirit
When aromas are diffused, they create a mysterious presence in your space which passes like a prayer or wish. Frankincense is one of the most beneficial essential oils in the spirit and has been used in prayer and meditation for ages. It has a balsamic rich aroma that easily penetrates deep into the lungs inspiring breathing that is slow and regular. If you want to have a rewarding spiritual journey, it would be a good idea to carry this essential oil. The application of essential oils can change your life on therapeutic, mystical and aesthetic levels.
Benefits to the mind
The aromas from essential oils simulate brain parts that affect emotion. They open olfactory nerve receptors inside your nostrils directly sending the aroma impression to the limbic system where your memories are kept and emotions and pleasure perceived. Once the limbic system gets stimulated then it releases chemicals that are essential to the central nervous system such as endorphins that help in reducing pain and improves sexual response and serotonin that counteracts anxiety.
When you inhale the essential oil, you are able to attain emotional balance that is pleasurable and when you are balanced emotionally even your physical problems are impacted positively. You can therefore use essential oils to enhance physical and mental well-being when you diffuse or inhale the oils. Some of the best oils for your mind are chamomile, sandalwood, rose that help you ease your nerve. Basil, lemon and peppermint can also be used to get over sleepiness that comes after eating; they are uplifting and energizing oils that will keep your energy levels up.
Benefits to the body
The skin seems to be the greatest beneficially of the essential oils because they get absorbed through it into individual cells and hair follicles too and into the sebaceous glands to mingle to natural emollients of the skin. The oils have deodorizing, balancing, toning and cleansing properties that makes them very beneficial in restoring the health of the skin. Whereas there are essential oils that benefit the skin and protect it from pollutants and barrage, some go beyond the skin in terms of benefits. The effects can be enjoyed through compresses, massage therapy, facial steams, foot and body baths. Lavender essential oil is amongst the best in replenishing and soothing your skin.
There are so many beneficial essential oils for your body, mind and spirit. When you learn a little bit more about the oils, you will be able to buy the most beneficial for your personal use.
Good health goes beyond the physical; you must strike a balance even in spirit and mind. Essential oils can help you achieve that balance for an overall feeling of well-being.
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At Purely, our mission is simple: to introduce the best essential oils and natural health products to the world in a way that is accessible and easy-to-use.