It is okay to have some fun drinking with friends and loved ones as long as it is responsible drinking. However, if you are not very careful when having your favorite drinks, a throbbing head, aches, nausea, dehydration are some of the prices you have to pay the next morning after having a time of your life the previous night. It is for this reason that it is advisable that you drink water in between your drinks to reduce hangover effects.
But in case you do wake up with one, you might want to consider essential oils to naturally ease and get rid of the hangovers. The oils are much better than the aspirins and other pain relievers that most people reach out for to treat hangovers. But which essential oils are best in relieving the throbbing headaches that result from alcohol intake?
- Rosemary essential oil
This essential oil works as a brain tonic and it refreshes and clears the mind. You will not only manage to clear the hangover, but you will also get mental clarity and enhance clarity. It reduces the severity of migraines, headaches and mental fatigue. It is a stimulant that also helps reduce memory loss most people experience after a night out drinking.
- Sandalwood essential oil
Because it has sedative and laxative qualities, it calms and cools the nervous system and this helps restore the mind and body to a restful state that helps ease the symptoms of hangovers. It reduces blood pressure and fever in the body offering an all-around kind of treatment for the hangovers.
- Lavender essential oil
This very popular essential oil eases hangovers by balancing and calming the nervous system, mind and body. When using the oil you will manage to relax and remain calm which helps the recovery process from the hangover. It has a wide range of other therapeutic benefits of the system and makes an overall good oil for treatment of different other issues.
- Grapefruit essential oil
It refreshes and uplifts the mind and the nervous system as well. Considering that the immune system can get depleted by heavy alcohol intakes, the vitamin C found in the oil as well as the antioxidants help in bolstering it back in shape easing the hangover. This oil will also get you positive feelings, peacefulness and happiness besides easing the mind and body of any stress.
- Juniper essential oil
It has cleansing and detoxifying properties which places it on the best essential oils for hangovers. Water is advised when taking alcohol works as a detox and when you fail to do this, then you can use juniper as a detox agent for your body. It also eases the pains and aches that are associated with the hangover and have also cleared and stimulates the mind. You can rub to the bottom parts of the feet when diluted with carrier oil for detox purposes.
Essential oils have so many health benefits and when you know which ones are best for what, you will have handy remedies for almost all common issues.
About the author:
Purely is one of the best sites you can use to get high quality essential oils. Purely has an exclusive selling plan of the oils and strives to make a positive difference in the lives of all customers.