8 Ways To Use Essential Oils For Natural Skin And Beauty

A large number of people, especially women, are very particular about the general look of their skin and beauty in general. Diet is the major factor when it comes to skin health, but how you handle the common skin and beauty issues can also determine the end results you get to your skin. It is always advisable to seek natural remedies to these common issues and essential oils make the perfect remedies, especially considering that there is a long list of the oils you can use to handle almost any problems you experience with your skin.

  1. Mix grapefruit essential oils with coconut oil to get the perfect solution for reducing cellulite. You can massage the mixture onto the dimpled areas daily for a period of time to get the desired results.
  2. If you are looking for a natural perfume that will serve you right, jasmine, vanilla and lavender essential oils make the best fresh and natural fragrances especially with women. For men, clove and cypress oils can be used. You only need to place a few drops of your favorite oil on the wrists. You can also make a simple body spray by adding a few drops of lavender or your favorite oil into water and storing in a spray bottle for use.
  3. To freshen your breath, peppermint essential oil is the best natural method. You can make a simple mouthwash using the oil and rinse the mouth using it for that cool and fresh breath.
  4. If you have an acne breakout that you want to get rid of, then make a face wash using raw honey and tea tree essential oil. The mixture should be rubbed on the face before it is rinsed out with clean water. You should start seeing your skin clearing with continued use.
  5. Essential oils can also be used to make natural effective toothpaste. You can do this my simply combining peppermint essential oil, xylitol, coconut oil, sea salt and baking soda. The best thing about this natural toothpaste is that it is re-mineralizing and very safe too.
  6. If you want to give your hair a treat using natural, safe shampoo, you can use rosemary and lavender essential oils to make your own homemade shampoo. The essential oils should be mixed with coconut milk and aloe Vera gel for a complete product for your hair.
  7. When it comes to healthy hair and scalp, the essential oils do not disappoint. You can use basil, Cedarwood or lavender oils together with your shampoo to promote a healthier scalp by reducing itching. Rosemary essential oil can be added to hair shampoo to promote thicker growths and increase volume. You can also take care of oily hair using rosemary oil, lime and ylang ylang oil in unscented oil and using the mixture to massage the scalp.
  8. For strong nails at least 10 drops of lemon, myrrh and frankincense should be mixed with at least two tablespoons of vitamin E oil. This mixture should then be rubbed to the cuticles on a regular basis.

Other skin and beauty uses of essential oils include teeth whitening, deodorant use, dandruff elimination and they as a natural skin toner. The oils can handle practically any issue you have as far as beauty and skin goes.

About The Author:
At Purely our mission is simple: to introduce the best essential oils to the world in a way that is accessible and easy-to-use. Discover the Purely difference and join us in changing the world.

Popular Essential Oils’ Health Benefits

Essential oils are loved and widely used because of the purifying and health benefits they have. Most of the oils have antioxidant properties and have been in use for years to help different ailments. The oils are used in application such as perfumes, skin care products, aromatherapy, soap and medicinal applications. When it comes to health issues, the therapeutic powers of the oils can help in relieving conditions such as stress, skin conditions, digestive issues, joint pain, sore throat, congestion, muscle fatigue and arthritis.

Rosemary – This essential oil is loved because of the rejuvenating effects it offers. It can help boost memory, relieve nervous tension, and stimulate scalp circulation. A few drops of the oil in a shampoo can help achieve shiny and healthy hair.

Tea Tree – It is one of the most popular essential oils and it is used widely to boost the immune system.

Chamomile – This popular oil is loved for the calming effects that it has. It can act as a very good mood booster because it helps in relieving tension when inhaled in vapor or steam form.

Peppermint – The essential oil can offer a natural energy burst and it also improves mental alertness. It can be used as a massage oil, mouthwash or lotion. Other areas that the oil can help improve are digestion and congestion. It alleviates the congestion systems and aids digestion.

Lavender – A very common essential oil that is used widely for different things, but mostly for the soothing properties that it has. This oil has a way of relaxing the body and mind and is perfect to use before going to bed.

Bergamot – The oil is citrus scented and used widely in colognes and perfumes.  It is important to remember that it is one of the essential oils that need to be diluted before they are applied to the skin because using it undiluted can lead to burning. You can also use the oil as incense or in a diffuser.

Sandalwood – It is exotic oil that lasts long and helps keeping the senses focused and calm. A few drops can be added to body lotion to help in improving skin hydration.

Ylang Ylang – The Ylang Ylang essential oil has a flowery sweet fragrance and it is actually used in a huge variety of hair products and skin products. It has calming effects and it is good for all skin types, but best for oily skin. You can enjoy the benefits by adding a few drops to your lotion. You will love how calm you feel after a bath and applying the lotion.

There are so many essential oils available in the market today. To get the most suitable for your needs, look at what each one of the oils can help you with and then make a good choice.

About the author:
Purely was started by a group of successful professionals with a simple mission: “Make a positive difference in the lives of our customers and consultants as well as those we come into contact with”.  Purely sells essential oil/ healthy living products through a party plan/direct sales channel.

6 Best Methods Of Using Essential Oils To Promote Healing And Health

It is never advisable to ingest essential oils unless with the close supervision and guidance from your doctor in some cases. When using these oils for your health and healing, there are lots of other ways you can effectively use the oils without posing any risks to your health. Below are the seven different methods of using the oils to your benefits.

  1. Inhalation – It is the perfect method for sinus problems, headaches and respiratory issues. It can be achieved by using diffusers, hot water and hot compresses with 10 drops of the selected essential oils being the standard dose. You, however need to be careful because prolonged inhalation can cause lethargy, nausea, dizziness and headaches.
  2. Facial steam – This method of using the oils involves adding a few drops of the oil into a boiling or hot water pot and then inhaling the steam with your head covered in a towel. The towel ensures that no steam goes to waste and that you get maximum vapors in your face. It is an excellent method when treating the skin, sinuses and headaches. It also works for relieving congestion.
  3. Massage – It is topical application of the essential oils and it is important to ensure that you dilute the oil first with carrier oil before applying and massaging it into your skin. This is because pure oils are highly concentrated. The amount of essential oil used should determine the dilution percentages.
  4. Baths – When using essential oils in bath, you generally need to add the drops of oil in your bath water before soaking in and taking a normal bath. It is advisable to use bath salts or emulsifiers to disperse the oil in the water and to achieve the best results for that matter. However, not all essential oils are great for bath; spicy oils like oregano, tulsi, thyme and cinnamon should be avoided. You should also avoid using bergamot and lemongrass oil because it has specific irritant potential. The aromatic baths are good to relieve and heal circulatory problems, stress and nervous tension, skin issues, muscular pains, insomnia, menstrual pains and respiratory symptoms.
  5. Diffusers – They make it possible for you to pour your oil into them and then they release them in desirable amounts in vapor foam so you can inhale and have great smelling air around your home or office. There are different kinds of diffusers and each comes with its own advantages and disadvantages. The most common are candle diffusers, cool air nebulizing diffusers and electric heat diffusers. Consider the pros and cons of each type before you make the right decision.
  6. Compresses – This is a great method when dealing with muscular pains and aches, wounds, bruises, skin problems and dysmenorrhea. You simply need to soak a clean piece of cloth in a solution of the water and essential oil and then you can hold it pressed on the affected area. You can also wrap the soaked cloth onto that area to get relief.

There are so many ways of using essential oils to deal with the different health issues you could be facing. Considering the high concentration nature of these oils, ensure that you select the most suitable method depending on what your problem is.

About the author:

At Purely our mission is simple: to introduce the best essential oils to the world in a way that is accessible and easy-to-use.  Discover the Purely difference and join us in changing the world.

 

5 Essential Oils That Are Effective For Hangovers

It is okay to have some fun drinking with friends and loved ones as long as it is responsible drinking. However, if you are not very careful when having your favorite drinks, a throbbing head, aches, nausea, dehydration are some of the prices you have to pay the next morning after having a time of your life the previous night. It is for this reason that it is advisable that you drink water in between your drinks to reduce hangover effects.

But in case you do wake up with one, you might want to consider essential oils to naturally ease and get rid of the hangovers. The oils are much better than the aspirins and other pain relievers that most people reach out for to treat hangovers. But which essential oils are best in relieving the throbbing headaches that result from alcohol intake?

  1. Rosemary essential oil

This essential oil works as a brain tonic and it refreshes and clears the mind. You will not only manage to clear the hangover, but you will also get mental clarity and enhance clarity. It reduces the severity of migraines, headaches and mental fatigue. It is a stimulant that also helps reduce memory loss most people experience after a night out drinking.

  1. Sandalwood essential oil

Because it has sedative and laxative qualities, it calms and cools the nervous system and this helps restore the mind and body to a restful state that helps ease the symptoms of hangovers. It reduces blood pressure and fever in the body offering an all-around kind of treatment for the hangovers.

  1. Lavender essential oil

This very popular essential oil eases hangovers by balancing and calming the nervous system, mind and body. When using the oil you will manage to relax and remain calm which helps the recovery process from the hangover. It has a wide range of other therapeutic benefits of the system and makes an overall good oil for treatment of different other issues.

  1. Grapefruit essential oil

It refreshes and uplifts the mind and the nervous system as well. Considering that the immune system can get depleted by heavy alcohol intakes, the vitamin C found in the oil as well as the antioxidants help in bolstering it back in shape easing the hangover. This oil will also get you positive feelings, peacefulness and happiness besides easing the mind and body of any stress.

  1. Juniper essential oil

It has cleansing and detoxifying properties which places it on the best essential oils for hangovers. Water is advised when taking alcohol works as a detox and when you fail to do this, then you can use juniper as a detox agent for your body. It also eases the pains and aches that are associated with the hangover and have also cleared and stimulates the mind. You can rub to the bottom parts of the feet when diluted with carrier oil for detox purposes.

Essential oils have so many health benefits and when you know which ones are best for what, you will have handy remedies for almost all common issues.

 

About the author:

Purely is one of the best sites you can use to get high quality essential oils. Purely has an exclusive selling plan of the oils and strives to make a positive difference in the lives of all customers.

4 Essential Oils To Get Rid Of Dark Circles Around The Eyes

Dark circles around the eyes is a common issue many people face besides eye bags that can leave you looking sleep deprived. The dark circles can be as a result of thin skin layer around the eyes, aging, genes, sun exposure and eye rubbing and more melanin production among others. If you love your eyes and general beautiful appearance, then you will be looking for ways that you can improve the dark circles to keep your eyes looking beautiful.

There are so many beauty products that promise better skin results even in the dark circles but pure essential oils make even better remedies for this eye condition. They have ingredients that work effectively in eliminating the dark circles and leaving the eyes looking great. The good thing about the essential oils is that they will also take care of any puffiness around the eyes. Below are some of the best ways for dark circles and how you can use them to find relief.

Eucalyptus – This essential oil has properties that reduce the puffiness and swelling around the eyes leading to the dark circles. The oil can be toxic and should be used with caution, especially around the eyes where the skin is soft and sensitive. A small amount can be applied to the area and left for at least 15 minutes before washing off.

Almond – The major ingredients found in the oil which make it effective for the treatment of dark circles around the eyes are retinol, palmatic acid and vitamin K. Vitamin K gets rid of any blood clotting that could be causing the appearance of the dark circles. It also aids proper circulation of blood around this area minimizing the development of the circles. Retinol and palmatic acid together moisturize and heal the skin, leaving it smoother and softer reducing the discoloration around eyes. The oil should be massaged directly before retiring to bed and washed off when you wake up. The application should be done on a regular, ongoing basis till the circles disappear. You can mix it with honey to soothe the skin.

Chamomile –  The best method of using the essential oil effectively is by applying to the circles and massaging it in gently. You can then leave it overnight and wash off in the morning using cold water. Chamomile tea bags work just as well on dark circles. You can soak them in hot water and place them on closed eyes for at least 20 minutes to get results.

Witch hazel –  It works by tightening swollen blood vessels around the eyes and shrinks capillary vessels which lead to dark eyes. You generally will get better blood flow around the eyes when using this oil. Use cotton squares to apply the oil directly to the areas and let them sit for a while.

Rose oil and sandalwood essential oil are some of the other effective remedies you can use to improve and clear dark circles under and around your eyes.

3 Ways To Diminish Varicose Veins Using Essential Oils

Varicose veins are knotted and swollen veins that appear on the legs and they result from poor circulation. Lost elasticity around the vein walls can also lead to the appearance of the varicose veins. They are unsightly and can sometimes be painful, but they are not dangerous at all. Other factors that contribute to the development of the common varicose veins, including long standing periods, lack of exercises, poor nutrition, obesity or being overweight, pregnancy and inactivity of muscular tissues around these veins that can be hormonal.

Genes also seem to play a role in the development of the veins, but the good thing is that it is possible to diminish them using the right remedies. Essential oils make some of the best natural remedies for the varicose veins because they increase circulation and also support the health of the veins thus diminishing the varicose veins in the process. The best essential oils you can use for the treatment of this condition are rose, geranium, hyssop, yarrow, clary sage, cypress, cedar wood, myrrh and frankincense. There are different ways you can use these effective oils to get rid of the varicose veins.

Foot bath

A blend of geranium and lavender oils seems to work best when you want to treat your feet to a beneficial bath. The best way to use the bath to treat the varicose veins is to have both hot and cold baths. Add a few drops of these oils into the hot and cold baths and the take turns soaking your feet in each for at least five minutes. The hot bath dilates blood vessels and the cold constricts them helping circulation around your legs and relieving swollen and tired legs to improve the state of the varicose veins.

Massage

When it comes to massage blend that will offer you good results with the varicose veins, neroli, cypress and geranium essential oils are best. You can mix 10 drops of geranium, 10 drops of neroli and 5 drops of cypress with 4 tablespoons of carrier oil like jojoba, grape seed, coconut or argan. When you have mixed all ingredients you can then massage the legs at least twice daily. The best massage technique is to get a gentle grip on the leg using one hand right from the ankles and then stroke firmly as you make your way upward. This can be done on the sides of the veins or directly on them. To enhance massage results, ensure that you keel the legs elevated after the massage for several minutes.

You can also make a massage oil blend using yarrow and coconut oil to stimulate sluggish, slow circulation and improve the appearance of the varicose veins. Using lemon, peppermint, cypress and geranium you can make preventive massage oil or use parsley and a carrier oil to make effective nighttime massage oil.

Bath

Adding juniper and rosemary essential oils to your bath water will boost circulatory system. When the circulatory system is working better the appearance of the varicose veins will be improved and they will diminish over time.

You can now easily use essential oils to get rid of varicose veins so you can wear your favorite outfits without any concerns of the unsightly veins.

About the author:

At Purely, our mission is simple: to introduce the best essential oils and natural health products to the world in a way that is accessible and easy-to-use.

10 Spa And Wellness Uses Of Essential Oils

Spa And Wellness Uses Of Essential Oils

Apart from healing you, essential oils are very useful when you want to pamper yourself and help your body and soul relax. It is for this reason that the oils are largely used in spas and in aromatherapy because they have very good effects on the general feeling of wellness. If you want to give your body a treat and improve your moods so you can relax well, then there are a number of essential oils that will fetch you just that. There are so many ways you can use the oils to improve how you feel.

  1. To enjoy instant relaxation, apply a few drops of peppermint, lavender and chamomile essential oils to the temples. You will love the cooling effect they have on you and the instant relaxation they give you.
  2. Essential oils are used to detox the body. You can easily do this at home by mixing sea salt, Epsom salts and lavender oil to your warm bath. The mix will help rejuvenate and cleanse the body, making you feel invigorated.
  3. To calm down a child who is upset, you can add a few drops of chamomile or lavender to their favorite stuffed animal. Simple inhalation of the oils will have amazing soothing effects on the child and they will stop feeling so grumpy.
  4. Body lotion is another way you can use essential oils. To make a moisturizing body lotion, simply get magnesium oil, Shea butter and coconut oils, then mix them together before using the mixture as your body lotion.
  5. Essential oils can be used to improve sleep as well and the best for this is lavender oil. A few drops of this oil should be sprinkled onto the pillow to assist you in falling asleep and enjoying quality sleep for that matter.
  6. For homemade lip balm combine lavender, beeswax and coconut essential oils. The good thing about this lip balm is that it does not only keep the lips soft and supple but it heals chapped lips too.
  7. Use lavender oil to relieve tension and help you relax. You can do this by rubbing a few drops of the oil on the hands and then cupping your hands over the nose so the smell can flood the senses. It is a simple method of facing a challenging situation that is tensing you up.
  8. To improve depression and boost your moods, add rose oil to your bath. You can also inhale the oil or use it in your diffuser to help improve your moods.
  9. In Yoga, the essential oils prove to be beneficial too. Inhaling sandalwood or lavender essential oils before your class will help you relax and make meditation more productive. You can also use citrus and clove essential oils to clean your yoga mats to enjoy a relaxed next class.
  10. To make a soothing foot bath, add a few drops of eucalyptus and lemon oils in a large bowl containing warm water. You can then soak the feet for several minutes to soothe them.

When you choose the best essential oils, you can bring the spa right into your home and enjoy the effects every single day. They are effective and very easy to use.

 

About The Author:
At Purely our mission is simple: to introduce the best essential oils to the world in a way that is accessible and easy-to-use.  Discover the Purely difference and join us in changing the world.